YOGA & MEDITATION



The most common problem faced by everyone in today’s world is stress and over anxiety. The adverse effects of the stress is high blood pressure which ultimately drives the patient to Heart stroke, Brain damage, diabetes. Yoga help to maintain the healthy functioning of the internal organs, to cure many diseases except HIGH BLOOD PRESSURE, SUGAR AND HEART PROBLEMS. Good Health can be achieved by the regular practice of Yoga & Meditation. Special YOGA Classes are taken for students and Staff regularly.